I started to drinking herbal teas ? part 2

http://www.shutterstock.com/pic-127112003.html

In part 1, I asked for some advices on which herbal tea to choose and how to drink it correctly in a herbal tea store. I will write today about how my body started to change after I started drinking herbal tea.

When do you drink herbal tea?

Unlike coffee or tea, herbal tea don’t contain any caffeine. Therefore you can drink it anytime you want. I learned that it will good for my health if I drink it three times a day ? in the morning, in the afternoon and in the evening.

The first thing that changed after I started drinking herbal tea was my morning. I used to drink coffee first thing in the morning, but I changed it to herbal tea.

I was afraid that I won’t feel awake with a herbal tea which doesn’t contain any caffeine. Strangely I didn’t feel sleepy on the way to the work, like I used to when I was drinking coffee. I was actually feeling wide awake when I start working.

I thought I was just excited about this new habit. In fact, it wasn’t just my excited state of mind which was making me more energetic in the morning ? I realized that my body feels lighter in the morning after drinking only herbal tea for a week.

I was actually drinking herbal tea which “make me energetic”, that a herbal tea specialist chose it for me. It’s a herbal tea contain citrus fruit extracts, which smells like marmalade.

It is blended with siberian ginseng, famous for removing the anxiety with orange smell and stimulate the brain functions. I drank this herbal tea, not only in the morning, but in the afternoon during work.

Before your body needs some help

As a working adult, it occurs to me occasionally to go out drinking with your colleagues or your boss from time to time. Your body gets tired with drinking and eating a lot. It’s not a good thing if you want to stay beautiful. I told my concern on this subject when I went to a herbal store. They recommended me a herbal tea which “removes toxin from my body.”

In fact, don’t you think herbal tea is usually lighter and more relaxing with gentle smell than Japanese tea or Chinese tea?

I used believe that herbal tea only “relaxes” us. The herbal tea they choose for me changed my mind. It tasted like light Chinese medicine ? tasted a bit like soil actually.

this herbal tea contains dandelion leaf with a lot of potassium and milk thistle that heals the damages done by alcohol. They use herbs that are used for many years in Europe, which help your body.

I started to drinking this tea in the morning of a day when I go out drinking and at the night after coming home. This slightly bitter tasting tea tastes good after drinking alcohol when my tongue and brain feel dull. I can feel all the toxin is removed from my body by drinking this tea.

After a month drinking herbal tea

Before I started to drink herbal tea, I used to drink coffee all the day. After changing caffeinated drinks to non caffeinated drinks, I felt that my body felt lighter when I don’t take any caffeine.

I was afraid that herbal tea won’t be enough to wake me up in the morning, but I actually woke up refreshed. My brain seems to work faster too.

Moreover, because I hydrate a lot with drinking herbal tea, I started to sweat more than before, making my skin less dry. I also felt less thirsty. I understand now why we need to hydrate a lot to fight back the dryness.

On top of that, it depends on the types of herbal tea that you are drinking, but I stared to have better digestion. Because you hydrate a lot, you go to the toilet many times a day. At the same time, my constipation is improved.

I also enjoy the relaxing time drinking herbal tea after coming home at night after work.

I believe that herbal tea can make you more beautiful from the inside. Beside the fact that it’s good for your health and skin, it also helps you regulate your mind.

Sponsored Drink
Sponsored Drink