Does rubbing cause brown spots? 4 bad habits that destroy your beautiful skin

Japanese women are very sensible to beauty. For them, beautiful skin means the skin without brown spots or dullness.

You don’t usually notice brown spots spreading, so it is better to prevent them before they get darker. In this article, we will show you what causes brown spots and how to prevent them.

1, Rubbing the skin

Those who take a good care of the skin tend to touch it a lot. Even if you wash your face with gentle foaming cleanser, you can rub the skin while washing your face or drying it with a towel.

Massaging, while or after washing your face, can also rub the skin. Even though you don’t use hands when you put foundation on your skin, pushing a sponge hard against the skin can cause brown spots.

Therefore rubbing causes brown spots, so you must wash and dry your face gently and put foundation without too much pressure.

2, Eating sweets

When you take white sugar, there will be many bad bacteria in your body which can produce reactive oxygen and create aging pigment that creates dullness and brown spots on your skin.

Taking too many sweets which contains white sugar or sweet food causes brown spots. It may be hard for those who love sweets, but you should be careful not to consume them too much.

It is also recommended to change white sugar with brown sugar or honey in your cooking.

3, Wearing only sunscreen when you go out

Many women know that the sun causes brown spots, but many of them only put small amount of sunscreen on their face before going out, when they don’t bother putting makeup. However sunscreen only works when you put plenty of it.

Many people don’t put sunscreen thoroughly enough before going out in the sun.

In order to prevent brown spots, it is always preferable to put powder foundation or loose powder before going out.

4, Lack of sleep

It doesn’t seem to have anything to do with brown spots, but sleeping well is important in order to regenerate your skin so that brown spots won’t get darker than they already are.

Lack of sleep is also the cause of aging the skin, so we should remember that sleeping is more important than removing your makeup or putting whitening products on your face.

There are some women who put whitening products even if it’s late at night. However whitening products only prevents brown spots; they don’t erase those spots.

Without sleeping enough hours every night, it is impossible to get rid of brown spots with whitening products.

It is hard to get rid of brown spots once you have it, so the key is to prevent them as much as possible in everyday life. You should take actions right now so that your skin stays beautiful in the future.

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